Bangs

Perfect Pot For Tadig

The Perfect Pot for Tadig! I am super excited to share with you a few posts on Persian kitchen gadgets! While it is true Persian food does not really require that many gadgets, there are certainly utensils that can make one’s life much easier…so, if you love gadgets and like having enough time for a […]

The Perfect Pot for Tadig!

I am super excited to share with you a few posts on Persian kitchen gadgets!  While it is true Persian food does not really require that many gadgets, there are certainly utensils that can make one’s life much easier…so, if you love gadgets and like having enough time for a manicure, why not embrace them? […]

CLEAN EATS RULES

Reyna’s rules of thumb: Pair lean proteins and complex carbs every two to three hours eating 5 meals a day. Pay close attention to portions (see illustration below). Only use starchy complex carbs when you need energy for exercise. Eat two fruits a day. No sugar or alcohol. Only once a week on your “cheat” […]

Goal: To lose 5 pounds!

I am super excited to hear so many of you are in this with me and we will make it happen together. I will be posting weekly tips, recipes (yes, Persian and middle Easter clean recipes, and inspiration to get us through.) As you know, I have lost weight in the past and I have […]